Julie McLean, R.KIN
When to choose a KINESIOLOGIST to be your PERSONAL TRAINER
Have you ever injured yourself when exercising? Are you living with pain in your feet, knees, hips, back, neck, shoulders? Do you have...
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Julie McLean, R.KIN
- Dec 10, 2021
- 2 min
Training STABILITY helps you live your BEST LIFE with CONFIDENCE!
Can you balance on one foot for more than a minute? Wondering how to get your balance back so you can feel confident walking where ever...
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Julie McLean, R.KIN
- Jun 25, 2021
- 2 min
CELEBRATING OUR 1 YEAR ANNIVERSARY!
On June 25th 2020, Align Family Health & Fitness opened their door to clients at their new 699 Village Green Avenue, London, Ontario...
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Julie McLean, R.KIN
- Sep 22, 2020
- 2 min
Reduce Pain, Prevent Pain and get Stronger with a "Kin Wall"
Our Kin Wall is an important tool for both advancing your movements and correcting underlying imbalances that manifest as injuries and...