Our Team consists of an Athletic Therapist, Registered Kinesiologists, Massage Therapist, Dietitian, Certified Clinical Exercise Physiologist and a Certified Strength and Conditioning Specialist.

Here is a little about each of us and our areas of expertise.

Julie McLean

Registered Kinesiologist

Specialties:

  • Functional Strength Training

  • Gait Analysis

  • Improve movement efficiency for injury prevention + athletic performance

  • Passive & Active Fascial release stretching

  • Postural & balance training

  • Training for people with Osteoporosis (BoneFit™)

  • Pre & Post Natal Exercise Specialist

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Manuela Alvarez

Athletic Therapist

Specialties:

  • Injury prevention

  • Musculoskeletal injury rehabilitation

  • Sport specific rehabilitation

  • Post-op and Pre-op Rehabilitation

  • Functional movement for daily activities

  • Biomechanical Assessments

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Melissa Williams

Registered Massage Therapist

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Vicki Howell-Harries

Registered Kinesiologist

Specialties:

  • Clinical Pilates

  • Certified STOTT Pilates® Instructor

  • STOTT PILATES® matwork certification

  • Reformer™, BARRE™, CORE™

  • Training for people with Osteoporosis (BoneFit™)

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Michael Bitel

Registered Kinesiologist

Specialties:

  • Certified Clinical Exercise Physiologists

  • Certified Strength and Conditioning Specialist

  • Training 

  • Plyometrics

  • Aerobic Fitness

  • Athletic Performance

  • Fitness Testing

  • Sport Specific Training

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Maggie Assaff

Registered Dietitian

Specialties:

  • Establishing a healthy relationship with food 

  • Disordered eating and/or chronic dieting 

  • Intuitive Eating 

  • Emotional Eating 

  • Polycystic Ovary Syndrome (PCOS)

  • Osteoporosis 

  • General health and wellness concerns 

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