On June 25th 2020, Align Family Health & Fitness opened their door to clients at their new 699 Village Green Avenue, London, Ontario studio. My name is Julie McLean, I am a Registered Kinesiologist and owner of Align. I am excited to announce that we are celebrating our 1-year anniversary today.
It has been an interesting year to say the least. We have been well supported with a loyal client base and have helped new clients find pain relief, increase energy, function and strength through our exercise programming. Most importantly we have been able to keep our clients safe & healthy this year with our Covid-19 protocols in place.
This past year we have put our focus in Private Training in order to limit our numbers in the studio. We have found that every new client benefits from a thorough Kinesiology Assessment in order to achieve their goals safely & efficiently. We have been able to help people living with various conditions restore function and strength to their lives with our individualized exercise programs.
For clients looking to restore healthy eating habits, we have our very own Dietitian, Maggie Assaff who offers virtual appointments.
We are also excited to announce that we have been offering Registered Massage Therapy for the last 3 months. We were lucky to have found Melissa Williams, a very experienced RMT who insisted we celebrate our 1-year anniversary and is responsible for the balloons and yummy cookies!!!
I would like to thank my family for being patient with me this past year as I navigated the business world, especially my husband. As a mother of 3 kids aged, 11, 6 and 4 who flipped flopped from in-person to online school, we had our challenges, but we made it!
I am so thankful to have found Vicki Howell-Harries, a fellow Kinesiologist who shares a similar exercise philosophy, who is highly experienced and has her own unique talents and specialties (Pilates). We were able to work opposite shifts for the majority of the year, giving our clients a VERY private experience!
This has been a year of adapting to an ever-changing climate, but so glad to have found support in so many people.
We are excited to be planning small group training in September provided it is safe to do so. This format of training will add another option to clients in their pursuit to better health & performance.
To Learn More About us, visit www.alignfamilyfitness.com