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Learn what may be the root cause of your nagging low back and/or hip pain.
Learn what may be the root cause of your nagging low back and/or hip pain.
Julie McLean, R.KIN
Jul 31, 20243 min read
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The Road to Progress
A Personal Story about Achieving Pain-Free Living from Julie McLean, Registered Kinesiologist and owner of Align Family Health & Fitness...
Julie McLean, R.KIN
Feb 23, 20244 min read
145 views
Limit the time you sit to eliminate chronic pain!
2 out of 5 Canadians self-report pain that never goes away. We want to help by explaining the chronic pain cycle and how you can begin...
Julie McLean, R.KIN
Oct 12, 20232 min read
37 views
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CELEBRATING OUR 1 YEAR ANNIVERSARY!
On June 25th 2020, Align Family Health & Fitness opened their door to clients at their new 699 Village Green Avenue, London, Ontario...
Julie McLean, R.KIN
Jun 24, 20212 min read
197 views
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