About Us
¨If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨
— Hippocrates

The Right Plan will make all the difference,
but you can't have the right plan if you don't know where you are starting.
Our Team consists of an Athletic Therapists, Registered Kinesiologists, Massage Therapists, Dietitian, Certified Clinical Exercise Physiologist and a Certified Strength and Conditioning Specialist.
What makes us unique?
We provide continual assessment techniques during each session to ensure steady progressive progress and success.
Here is a little about each of us and our areas of expertise.
Julie McLean
Owner
Registered Kinesiologist
Work best with clients looking to train their bodies out of pain so they can begin to get back to doing the things they love.

Manuela Alvarez
Athletic Therapist
Assesses and treats injuries not only in athletes but all ages and abilities, including seniors recovering from hip or knee surgeries.

Michael Bitel
Registered Kinesiologist
Certified Clinical Exercise Physiologists and Certified Strength and Conditioning Specialist
Expert at getting you performing at your best!
