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The Road to Progress
A Personal Story about Achieving Pain-Free Living from Julie McLean, Registered Kinesiologist and owner of Align Family Health & Fitness...
Julie McLean, R.KIN
Feb 23, 20244 min read
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Limit the time you sit to eliminate chronic pain!
2 out of 5 Canadians self-report pain that never goes away. We want to help by explaining the chronic pain cycle and how you can begin...
Julie McLean, R.KIN
Oct 12, 20232 min read
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When to choose a KINESIOLOGIST to be your PERSONAL TRAINER
When to choose a Kinesiologist to be your Personal Trainer
Julie McLean, R.KIN
Jan 10, 20222 min read
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