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The Road to Progress
A Personal Story about Achieving Pain-Free Living from Julie McLean, Registered Kinesiologist and owner of Align Family Health & Fitness...
Julie McLean, R.KIN
Feb 23, 20244 min read
145 views


Limit the time you sit to eliminate chronic pain!
2 out of 5 Canadians self-report pain that never goes away. We want to help by explaining the chronic pain cycle and how you can begin...
Julie McLean, R.KIN
Oct 12, 20232 min read
37 views
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When to choose a KINESIOLOGIST to be your PERSONAL TRAINER
When to choose a Kinesiologist to be your Personal Trainer
Julie McLean, R.KIN
Jan 10, 20222 min read
275 views
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