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Limit the time you sit to eliminate chronic pain!
2 out of 5 Canadians self-report pain that never goes away. We want to help by explaining the chronic pain cycle and how you can begin...
Julie McLean, R.KIN
Oct 12, 20232 min read


When to choose a KINESIOLOGIST to be your PERSONAL TRAINER
When to choose a Kinesiologist to be your Personal Trainer
Julie McLean, R.KIN
Jan 10, 20222 min read


Training STABILITY helps you live your BEST LIFE with CONFIDENCE!
Can you balance on one foot for more than a minute? Wondering how to get your balance back so you can feel confident walking?
Julie McLean, R.KIN
Dec 10, 20212 min read
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