Julie McLean, R.KINJul 313 minLearn what may be the root cause of your nagging low back and/or hip pain. Learn what may be the root cause of your nagging low back and/or hip pain.
Julie McLean, R.KINFeb 234 minThe Road to ProgressA Personal Story about Achieving Pain-Free Living from Julie McLean, Registered Kinesiologist and owner of Align Family Health & Fitness...
Julie McLean, R.KINOct 12, 20232 minLimit the time you sit to eliminate chronic pain!2 out of 5 Canadians self-report pain that never goes away. We want to help by explaining the chronic pain cycle and how you can begin...
Julie McLean, R.KINJan 10, 20222 minWhen to choose a KINESIOLOGIST to be your PERSONAL TRAINERWhen to choose a Kinesiologist to be your Personal Trainer