Movement & Strength for all ages & abilities

 

Here at Align we connect you with health care practitioners that keep the whole family moving with less pain, increased energy, function, strength and improved balance and confidence.

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Osteopathy - Clinical Kinesiology - Clinical Pilates - Registered Dietitian

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​Our mission at Align is to help our clients decrease and prevent pain by improving their functional movement efficiency and strength in various movements.  Our health care professionals have years of education and experience that they apply to each individual client.  They work with you to create a customized exercise and nutritional program based on your age, health needs and personal goals.​​   

 

By choosing to work with us, you can be assured the information you receive will be backed by science and not fads or gimmicks.  Each practitioner works within their scope of practice to provide individualized evidence-based treatment and training.

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We help you Unlock Your Peak Performance Potential!