MOVE WELL MOVE OFTEN
Our goal at Align is to educate and empower all ages and abilities to Move Well and Move Often for better health and performance.
TRAIN BETTER FEEL BETTER
For long lasting pain relief, function and optimal performance, it is important to utilize both active treatments and passive treatments.
We train clients at all stages of their lives who are recovering from a current injury, still living with the effects of an old injury, waiting for or recovering from surgery, living with any type of pain, arthritis, tendonitis, osteoporosis and various degenerative diseases function and perform at a higher level in their homes, work and athletic endeavors.
Our services include:
Registered Massage Therapy, Registered Kinesiology,
Athletic Therapy, Clinical Pilates, Exercise Physiology
MOVE WITHOUT PAIN
If you enjoy high intensity exercise programs or group classes, but have struggled with pain & injury in the past. We can help you solve underlying movement dysfunctions that are holding you back.