What is your MOTIVATION for being HEALTHY?
ALIGN FAMILY HEALTH & FITNESS specializes in creating custom exercise & nutritional programming for people living with osteoporosis, arthritis, chronic pain, past injuries, scoliosis and anyone looking to improve and strengthen their body safely.
ALL SERVICES OFFERED BY REGISTERED HEALTH PROFESSIONALS
PERSONAL TRAINING provided by Registered Kinesiologists
NUTRITIONAL COUNSELING provided by Registered Dietitians
MASSAGE provided by Registered Massage Therapists
LIVE BETTER - ENJOY THE GRANDKIDS
"After recovering from a hip replacement in 2016, I had two significant falls in 2017. I was left feeling robbed of the ability to live a joyful life. Simple pleasures like getting up and down on the floor to play with my grandsons were challenges. Then my daughter introduced me to Align Family Fitness. I am not being melodramatic when I say that my program with Julie is changing my life. Currently on vacation in hilly Greece, I am able to participate in all activities. I can do the majority of my program while away with modifications Julie has taught me. With Julie’s continuing support I am now planning to hike El Camino de Santiago in the fall. The pilgrims used an ancient salute Ultreya (Onward). Thank you Julie for my ability to physically and emotionally move onward." - JV