Personal Training Promotion
$288 plus hst
Begins with an Initial Kinesiology Assessment (75 minutes). This includes a Full Health History, examination of 7 essential functional movements and additional assessments that are relevant to each client's specific health & fitness needs. We provide a full report you are able to take home and examine. It is adaptable to any age and ability and essential for creating an optimal exercise program for every client.
This package also includes 5 Private Kinesiology Sessions (50 minutes per session). Client's can expect their Kinesiologist to explain & teach their program in detail. This also includes an app where your program is easily accessible from home. Our clients see amazing progress when they access their program from their mobile devise and practice daily in the comfort of their own home. Their program is continually modified and assessed at ever session to ensure steady improvement and success.