Have you found yourself stuck in the Pain Cycle?
Healing can be found through Movement!
Fill out the form below to Learn More!
WHAT PEOPLE SAY
Thank you, Julie, for your knowledge, your compassion, your understanding, and most of all, your constant curiosity and desire to learn more!
Through a functional movement assessment, Julie showed me the areas of my body that I need to strengthen and stretch in a way that will give me optimal movement every day and reduce strain, pain and muscle tightness. She went over a number of exercises to target these areas.
I say that my program with Julie is changing my life.