Training for Performance

Rather you are a top level athlete, stay at home parent, working full-time or a retired senior; we can all train to achieve a specific goal. 

At Align, we help you define your training goals, create a plan and design individual sessions to set you up for success.

Contact us to tell us your GOAL and we will make sure to set you up with the right person.  We utilize Registered Kinesiologists, Athletic Therapists, Massage Therapists and Dietitians to help.

MASSAGE THERAPY

SPORT SPECIFIC PERSONAL TRAINING

DIETITIAN

ATHLETIC THERAPY

STRENGTH & CONDITIONING