KINESIOLOGY Exercise Programming
Following your Assessment our Kinesiologists create a custom exercise program that meets your specific needs and goals. We recommend a minimum of 5 Private Kinesiology Sessions (50 minutes per session) to start to learn your program. This also includes an app where your program is easily accessible from home. Our clients see amazing progress when they access their program from their mobile devise and practice specific exercises daily in the comfort of their own home. Their program is continually modified and assessed at ever session to ensure steady improvement and success.