Meet Your 

Registered Dietitian

Maggie

Maggie Photo.jpg

Maggie offers 1-on-1 virtual nutrition counselling sessions to help support you in your journey to discovering what healthy eating means to you. As a Registered Dietitian, you can rest assured that Maggie will always provide evidence based nutrition guidance that is simple and easy to implement in your every day.

 

Interested in learning more?

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Maggie's Areas of Interest & Specialties include:

  • Establishing a healthy relationship with food 

  • Disordered eating and/or chronic dieting 

  • Intuitive Eating 

  • Emotional Eating 

  • Polycystic Ovary Syndrome (PCOS)

  • Osteoporosis 

  • General health and wellness concerns 

If you are:

  • Constantly on and off again dieting 

  • Cycling between restricting/limiting and indulging/feeling out of control 

  • Having a hard time forming habits

  • Struggling with all or nothing thinking

  • Feeling guilt and/or shame about your eating and exercise behaviour

  • Feeling confused and overwhelmed with nutrition and wellness information

  • Trying to make choices that honour your health but can’t quite stick with it 

 

 

Together we will work towards:

  • Feeling confident in your food choices

  • Making choices that honour your health and feel sustainable 

  • Eating all foods without guilt and/or shame 

  • Understanding what a balanced lifestyle looks like for you

  • Flexibility with your habits

  • Listening and responding to your body’s needs 

  • Empowering you to know how to find credible and trustworthy nutrition and wellness information

 

Her credentials...

  • MSc Foods and Nutrition – Brescia University College/ Western University

  • Dietetic Internship (1800+ hours of dietetics training) – Brescia University College 

  • BSc Honours Specialization in Foods and Nutrition – Brescia University College

  • BSc Honours Specialization in Kinesiology – Western University

  • Active member of Dietitians of Canada and The College of Dietitians of Ontario

RATES:

Initial Assessment (90min) = $160
Follow-up Sessions (50min) = $90