Meet Your
Registered Dietitian
Maggie

Maggie's Areas of Interest & Specialties include:
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Establishing a healthy relationship with food
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Disordered eating and/or chronic dieting
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Intuitive Eating
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Emotional Eating
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Polycystic Ovary Syndrome (PCOS)
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Osteoporosis
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General health and wellness concerns
If you are:
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Constantly on and off again dieting
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Cycling between restricting/limiting and indulging/feeling out of control
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Having a hard time forming habits
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Struggling with all or nothing thinking
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Feeling guilt and/or shame about your eating and exercise behaviour
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Feeling confused and overwhelmed with nutrition and wellness information
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Trying to make choices that honour your health but can’t quite stick with it
Together we will work towards:
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Feeling confident in your food choices
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Making choices that honour your health and feel sustainable
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Eating all foods without guilt and/or shame
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Understanding what a balanced lifestyle looks like for you
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Flexibility with your habits
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Listening and responding to your body’s needs
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Empowering you to know how to find credible and trustworthy nutrition and wellness information
Her credentials...
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MSc Foods and Nutrition – Brescia University College/ Western University
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Dietetic Internship (1800+ hours of dietetics training) – Brescia University College
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BSc Honours Specialization in Foods and Nutrition – Brescia University College
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BSc Honours Specialization in Kinesiology – Western University
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Active member of Dietitians of Canada and The College of Dietitians of Ontario