Maggie's Areas of Interest & Specialties include:

• Establishing a healthy relationship with food 

• Disordered eating and/or chronic dieting 

• Intuitive Eating 

• Emotional Eating 

• Polycystic Ovary Syndrome (PCOS)

• Osteoporosis 

• General health and wellness concerns 

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If you are:

• Constantly on and off again dieting 

• Cycling between restricting/limiting and indulging/feeling out of control 

• Having a hard time forming habits

• Struggling with all or nothing thinking

• Feeling guilt and/or shame about your eating and exercise behaviour

• Feeling confused and overwhelmed with nutrition and wellness information

• Trying to make choices that honour your health but can’t quite stick with it 

 

 

Together we will work towards:

• Feeling confident in your food choices

• Making choices that honour your health and feel sustainable 

• Eating all foods without guilt and/or shame 

• Understanding what a balanced lifestyle looks like for you

• Flexibility with your habits

• Listening and responding to your body’s needs 

• Empowering you to know how to find credible and trustworthy nutrition and wellness information

 

Her credentials...

• MSc Foods and Nutrition – Brescia University College/ Western University

• Dietetic Internship (1800+ hours of dietetics training) – Brescia University College 

• BSc Honours Specialization in Foods and Nutrition – Brescia University College

• BSc Honours Specialization in Kinesiology – Western University

• Active member of Dietitians of Canada and The College of Dietitians of Ontario

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